Embrace the present, heal from the past, and move forward with resilience and purpose
Maybe you feel overwhelmed by worry, struggling to focus on what needs to get done. Your mind races, leaving you filled with self-doubt and unable to think clearly. Feeling detached or disconnected from the people you care about most is your norm. Trusting others feels impossible, and the fear of abandonment looms. Deep down, you feel unworthy of love and find yourself caught in a cycle of self-blame.
It’s time to journey toward wellness and I’m here to walk alongside. Through our work, we’ll develop the skills and strategies you need to break free from old patterns and support deeper healing from past wounds.
Together, we’ll navigate the path toward a life that feels grounded, connected, and authentically yours.
Hi, I’m Meg.
I’m glad you are here and on the search for a therapist! I specialize in working with adults navigating anxiety, trauma, depression, substance abuse, and the unique challenges of pregnancy and postpartum life. My approach combines practical tools for day-to-day life with deeper healing of past pain and patterns that no longer serve you. I aim to create a safe, welcoming space for you to heal, grow, and thrive!
In-person and telehealth options available
My office is conveniently located across from the Baltimore Museum of Industry in Federal Hill at 1414 Key Highway. Prefer telehealth? Sure! I offer telehealth sessions through my HIPAA compliant portal.
Set up a complimentary chat
Let’s connect to see if we might be a good fit to work together on your journey. I provide complimentary phone consultations for prospective clients before booking an initial session. Feel free to reach out below to schedule your free consultation!